She’s doing them again this year and she did them last year. In the 12 days of Christmas she had a detox plan that she did. [xx] few other times throughout but this is the place I can refer you to. And it’s like a cranberry juice, I think. And a pomegranate juice.There’s some orange juice in there.
couple other things. So refer back to her blog about it. She’ll give you the whole recipe. If not, then I will post it online as well. It’s a 24-hour detox and I think you can lose up to five 5 pounds in 24 hours on it. So, I need indeed to do it tomorrow, because I owe my body to do something good tomorrow because I did not to get to it today, so I will be better tomorrow And get back on forward with where I should be.
I’m not going to let it screw my whole week and start again on Monday, like my typical way of dieting, right? I just want to talk a bit quickly about my sister. She’ll be joining me in my video blogs. I don’t know if she’ll be joining me all the time. Every once in a while, she’ll pop Hop in and out.
I am getting the band and I am getting the lap band through Slimband in Toronto. So anyone who is looking at [x] band follow my journey I am going to [x] the good the bad the ugly everything I wish I could have gotten hold of somebody who did a whole video blog and kept up with it, and let me know the whole in and outs of Slimband which is band surgery but it’s specific to this clinic and trial.
So back to my She’ll be joining me. I’m getting the band surgery, she is not. So we’re going to kind of side by side. She wants to lose weight as well. work together I will have the band she will not have the band and we will see how things go for both of us so you are kind of get to a chance to see with and without the band and I am interest in to see what happens, so we’ll keep you posted.
We’re gonna do her weight and all of her measurements and everything, I think tomorrow or Saturday and we will video blog it for you guys and let you know all our measurements and facts like that. So you’ll get to meet her. So stayed tuned for that, check in for that. There will be a video on that.
We’re also planning to do a video where are going to ambush a grocery store. store and we are going to go through and try to find healthy foods. I know that Wendy posts a lot of the time her great finds in grocery stores. [x] and things like that but I am from Canada so a lot of the things in the United States grocery stores are not in our grocery stores so I am so jealous of the [x] They have options of food that they have there that we don’t have.
So I am going to, with my sister, ambush the grocery store with my video camera and we are going to try and find some great grocery goods to post up here for all of you lap[sp?] Band [xx] in Canada, or Toronto, in this area, to know what foods are out there that are good that you can use. So, I need to learn it for myself so that when it comes to my surgery I’m already prepared with what foods I can eat and what’s easy to grab from the grocery store and what will work and what won’t.
So I hope it will help you guys, too. So I am gonna some goals so I am gonna put them out there wright now so that I stick to them and you gays can hold me [x] the first one is finished my list of goals and one eighty hundred and eleven goals fifty thousand and a eleven and I think a [sp?] five or sixty done, it’s a long list and it’s gonna take me awhile, so my goal is to complete that list.
Get all of my goals done on there I’ll push it off and not finish it and then not stick to it later. Nothing but liquids tomorrow. That’s what I get for cheating. I’m gonna pay. Nothing but liquids tomorrow. I’m hoping to follow the 24 hour detox that banded Wendy posted on her blog, but I gotta get out to a grocery store first thing in the morning so that I can plan for that.
Worse comes to worst, though, it’ll just be liquids even if I don’t do the detox. So nothing but liquids tomorrow. I’ll let you know how that goes.
Get to exercising. I don’t have a gym membership. I’m going to be getting a free gym membership through my work once it all gets set up. ‘Cause I’m on maternity leave right now, so paperwork’s gotta go through. So I don’t have a gym membership right now, but I am going to have to figure out some sort of exercise to do without a gym membership.
So I will get creative and you will find out what that is later. So thanks so much for tuning in. I will see you soon. I’m sure you’ll get our grocery ambush video on here and you’ll get to meet my sister next time I’m on, so bye! Thank you!